Poets sing the praises of the springtime, with its warm weather and blooming plants. Allergy sufferers, though, dread the itching eyes, congested noses, and sneezes that spring brings to them. If you happen to be one of many who suffers from seasonal allergies, this article below offers a number of beneficial tips that can give you some relief.
Before going to bed, take a bath and thoroughly wash your hair. You can get a lot of pollen on your hair and skin during the daytime, which can cause an allergic reaction at night. You don’t need to soak in a tub. A fast shower will do the trick.
Think about removing carpet from your home. Putting in hardwood floors instead of having carpet will ensure that no allergens are lurking just under your feet. If your home contains carpet, think about changing them out for wood, tile or laminate flooring, if you can afford it. There will be a substantial difference in how much allergens you breathe in. If this isn’t possible, vacuum daily.
Don’t give up on allergy medications if the first one you try doesn’t work. While you have probably already tried basic orally-administered allergy medication, there are plenty of other anti-allergy weapons in the arsenal. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
There are a variety of natural remedies that can help allergy sufferers. These natural remedies can help fight common allergies. They can help with a runny nose, swelling and reduce sneezing naturally.
Some people assume that using a humidifier is good for allergy sufferers. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. One alternative to a humidifier is a saline spray. These sprays help moisten the nasal passages.
If you have allergies and own a pet, you may or may not be allergic to them. Ask your doctor to give you an allergy test to determine if animals are one of your allergies. You don’t have to find another home for your pet, but you will have some changes to make.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If dust is an issue, be sure to clean frequently and remove as much dust as possible. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. Regular dusting and vacuuming is essential in order to reduce the amount of lose pet hair in your home.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
When sleeping, instead of using a pillows made of natural materials or feathers, you should use a synthetic pillow. Dust mites aren’t as attracted to synthetic pillows as they are to natural ones. While washing is still required if you want to avoid allergen build up, they are preferable to sleep with.